A family shaped by HIV
HIV moved through my own family lines and left a silence no one had language for. I began searching because I needed to understand what was happening to the people I loved.
Why Compassionate Circles exists
HIV moved through my own family lines and left a silence no one had language for.

Founder · storyteller · public health leader
In my own words
“First, you learn, then you earn, then you return. I am at point of return.”
In the 1990s, I volunteered at the Positive Living Society of British Columbia — then BCPWA — because I needed to understand what was happening to my own family. I did not know yet the search would become my career.
Twenty-five years of public health work across Africa, Europe, and Canada followed. Uncomfortable Conversations, my dialogue methodology for gender-based violence response, was built under South Africa’s Presidency. Two documentaries followed — iPandemic and The Healing Garden.
Compassionate Circles is where that work turns toward one woman at a time, instead of a policy room.
I coach women over 40, across the globe, through the Drop the Rucksack Framework. I speak. I run workshops and retreats. I work with organisations building psychologically safer leadership cultures. Coming In, my memoir, is where the framework got its name.
Follow Tambu
Questions? Email Tambu — tambu.muzenda@compassionatecircles.com
The road here
HIV moved through my own family lines and left a silence no one had language for. I began searching because I needed to understand what was happening to the people I loved.
I volunteered at the Positive Living Society of British Columbia — then BCPWA. I did not know yet that this search would become my career.
Public health work across Africa, Europe, and Canada followed, including Uncomfortable Conversations — a gender-based violence dialogue methodology built under South Africa’s Presidency.
I directed iPandemic and The Healing Garden, two documentaries built from direct community work and the stories people trusted me to hold.
Recognition and evidence
Global Reconciliation described Tambu as “an inspirational presence who actively leads on the basis of personal conviction.”
Read the 2020 announcementThe point of return